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Thursday, 15 July 2010

The health benefits of Nature

Greetings from Lake Wabatongushi! I hope that you are having great fishing this summer. Here at Errington's Wilderness Islands we have been blessed with such beautiful weather so far this summer. Quite a change from last summer that's for sure. When you have a beautiful day presented to you you must seize the day! Get yourself out there and take advantage of the beauty and wonder that mother nature has provided us.

There have been studies performed on the benefits of wilderness and nature. These studies show the physiological benefits that nature has on our well being. It has been proven that nature provides an individual with decreased mental fatigue, restores mental clarity, and can increase an individuals sense of well being. For children with Attention Deficit Hyperactivity Disorder, nature and the wilderness has proven beneficial to them as well. It has helped them with clarity, as well as their attention span. What a great thing nature is for the individual!

If you would like to read more on the health benefits of Nature, you can most certainly research this topic. There's some great articles, and information out there giving more detail on this topic.

That's it for me. Have a wonderful day today.

"Man's heart away from nature becomes hard."
~Standing Bear



From Errington's Wilderness Island www.WildernessIsland.com

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